Severe acne is a big problem for many people. It can affect the way we live our lives when our faces, backs and other areas are inflamed with acne. We may find ourselves embarrassed to go out in public, and although there are acne medications that also cover the pimples, this is not always enough to truly camouflage the problem. Finding a good way to deal with acne takes careful planning. We are what we eat, some say, and if a diet is high in greasy, fatty foods that may lead to oily skin, and oily skin is a perfect environment for acne to grow. Eating a healthy diet can help us in our fight against acne. There are other ways to find acne relief too. Keeping our skin scrupulously clean can help by removing the dirt and grime we are exposed to in our daily lives. A good diet and proper skin care are two major factors in having healthy-looking skin.