The Adonis Effect for men has been created to help guys become more ‘visible’ to women. This is the funny way of referring to a program that has all the seriousness given by scientific data attached to it. Although there is a part in the program dedicated to muscle growth, the focus falls on rebuilding self-confidence, and making one look better in one’s eyes as a major step for improving social interactions. The Adonis Effect gives men the workout regime and the psychological support to get a nicely proportioned body and a better life. The system becomes easier to use and understand once you get familiar with the main concepts that it relies on: the index, the ratio and the halo effect. Everything is explained in detail although some people get confused or bored with the psychological and scientific explanations provided. It’s only normal to search for something simple to use. However, the Adonis Effect brings a complexity level that has no match on the market of muscle building enhancement. It goes way beyond all concept of physical training that you might have used before, since it mainly works with the mind, teaching it to focus on the body-mind unity that it seems to have forgotten about.