Just like any other professionals, an electrician is likely to put pressure on their health at any point and in the projects that they will be catering. The list often includes injuries in the back, knees, fingers and hands. These may arise due to the positions that an electrical contractor takes during work or from pressure from being pushed against a certain sturdy wall. To ensure that you can be spared or at least lessen the likelihood of getting injured, performing stretching exercises before you start working will relax your muscles and relieve them of any stress. By doing this, fatigue is lessened as pressure on the joints, muscles and even bones is not accumulating. While at work it is also helpful if you carry in your tool belt only the equipment that you need for a particular job. Do not overcrowd your belt or carry stuff that will only make it heavier for you to carry as the extra weight adds pressure on your hips and legs.